Current Favorite (Free) Workouts!

Who has time for DVD’s? – Not this momma! That’s why I’m obsessed with streaming workout routines from Youtube! Today I’m going to share two of my favorite Fitness Channels on Youtube!

POP Pilates

I’m fairly new to the POP Army, but when I saw several amazing momma friends on Instagram using the hashtag #POPARMY I wanted to check it out. POP Pilates was developed by Casey Ho, she took the everyday fitness routine and created a time of not only fitness but empowerment. I absolutely LOVE her personality and create moves.

Currently, she is doing a superhero series on YouTube, you’ve gotta check it out!

This is not the first time I’ve mentioned YWA, truth is – she’s my absolute favorite Youtube Yogi! Her videos are perfect for someone who has never tried yoga before but would like to get into it. The way she effortlessly explains how to move from position to position is amazing and has truly helped build my fitness vocabulary, giving me confidence during more advanced fitness routines!

I like to go through her Pre-Run routines before a run to help get me stretched and ready!

Let’s Connect!
Tell me about your favorite fitness routines, who do you follow on Instagram that inspires you? 

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